Rock’s CardioBox and Fitness, LLC

Rock's CardioBox and Fitness, LLC

Personal Training in a Small Group Setting

Rock’s CardioBox is a group fitness studio that strives to empower women and children in the community by helping them find a healthy balance between fitness, nutrition and mindset. We offer a variety of classes and courses: CardioBox, CardioKick, CardioDance, Bootcamp, Seniors classes, Strength and Conditioning classes, Country Line Dancing, Pickleball and more!


430 Walnut Street Suite 102 Columbia, PA 17512